Inner Quiet Yoga is a place where you are encouraged to stretch and challenge yourself, unwind and relax, build stronger connections between mind, body and spirit. The studio welcomes anyone with a desire to learn yoga. Classes have a body friendly approach and are supportive of individual needs. The yoga practice at Inner Quiet Yoga cultivates health and well-being, moving you toward integrated balance in all aspects of your life.

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Big News!

Here’s the big news. Our landlord, here at 172 Brock St., has sold the building and the new owner is taking over the whole space with major renovations expected. We have a new home to move to at 383 George St on the second floor (former home of David Bierk’s studio/gallery, current home of the Hummingbird Academy). We will be moving as of June 8.

As a yoga community we can be grateful for the time we’ve had in our current location that has supported the practice of yoga for the last 27 years.

I am counting on everyone who is part of Inner Quiet Yoga to continue our yoga journey in our new studio, infusing the heart of downtown with the spirit of yoga. Remember that without you none of this is possible.

I appreciate your continued trust and look forward to traveling together on the path before us.


– Anne


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