Inner Quiet Yoga is a place where you are encouraged to stretch and challenge yourself, unwind and relax, build stronger connections between mind, body and spirit. Everyone with a desire to learn yoga is welcome. Classes have a body friendly approach and are supportive of individual needs. The yoga practice at Inner Quiet Yoga cultivates health and well-being, moving you toward integrated balance in all aspects of your life.
Online classes and private sessions are available.
Registration:
The best way to register is either by email anne@innerquietyoga.ca or by phone 705-740-0192
You can also fill out this simple form.
Please Note: you will be required to fill out or update a registration form with yoga experience and health information on it.
