Easy Summer Yoga
We like to think we are flexible all year ’round… but summer gives us even more spaciousness! Just back from the cottage or finished your vacation? You can still come to class, we’d love to see you!
Be Gentle with Kim
Kim McWilliam’s Be Gentle yoga class is running for the month of August. Thursdays, August 2 – 30. Join Kim for a relaxing, rejuvenating yoga experience.
Send us a note if you’d like to join us: anne@innerquietyoga.ca or 705-745-7727
Remedy Boxes
Treat yourself or someone you love the a Remedy Box for Everyday Life. A tool kit to help you feel better – asana, meditation, pranayama, suggestions for well-being – take your yoga therapist home with you.
https://www.innerquietyoga.ca/staging/8674/roadmaps/
