Enjoy these last few weeks of summer!
It’s time to consider fall classes
see all the details: https://www.innerquietyoga.ca/staging/8674/yoga/
Yoga + Meditation – Monday 8 – 9:30 am
Keep Moving Vinyasa – Monday 5:15 – 6:45 pm
Continue Your Practice – Monday 7 – 8:30 pm
Be Gentle Yoga – Tuesday 2 – 3:30 pm
NEW Inner Quiet Yoga Barre – Tuesday 5:15 – 6:45 pm
Yoga Tonic – Tuesday 7 – 8:30 pm
Continue Your Practice – Wednesday 8 – 9:30 am
Yoga Tonic – Wednesday 10 – 11:30 am
NEW Mid-Week Stretch – Wednesday 5:30 – 6:30 pm
Keep Moving Vinyasa – Wednesday 7 – 8:30 pm
Be Gentle Yoga – Thursday 10 – 11:30 am
NEW Integrative Chronic Pain Management – Thursday 2 – 3:30 pm
Get Started for Beginners – Thursday 5:15 – 6:45 pm
Yoga + Meditation – Thursday 7 – 8:30 pm
Continue Your Practice – Friday 8 – 9:30 am
Lunch With Us Yoga – Friday 12 noon – 1 pm
Yoga Nidra – alternate Fridays 4:30 – 5:30 pm
…claim your floor space!
Also:
The Inner Quiet Yoga – Integrative Yoga Therapy 200 hour Yoga Teacher Training begins September 14
There’s still time to join us for the adventure!
contact: anne@innerquietyoga.ca
payment by cash, cheque or e- transfer