Enjoy these last few weeks of summer!

It’s time to consider fall classes

see all the details: https://www.innerquietyoga.ca/staging/8674/yoga/

Yoga + Meditation – Monday 8 – 9:30 am

Keep Moving Vinyasa – Monday 5:15 – 6:45 pm

Continue Your Practice – Monday 7 – 8:30 pm

Be Gentle Yoga – Tuesday 2 – 3:30 pm

 NEW Inner Quiet Yoga Barre – Tuesday 5:15 – 6:45 pm

Yoga Tonic – Tuesday 7 – 8:30 pm

Continue Your Practice – Wednesday 8 – 9:30 am

Yoga Tonic – Wednesday 10 – 11:30 am

 NEW Mid-Week Stretch – Wednesday 5:30 – 6:30 pm

Keep Moving Vinyasa – Wednesday 7 – 8:30 pm

Be Gentle Yoga – Thursday 10 – 11:30 am

NEW Integrative Chronic Pain Management – Thursday 2 – 3:30 pm

Get Started for Beginners – Thursday 5:15 – 6:45 pm

Yoga + Meditation – Thursday 7 – 8:30 pm

Continue Your Practice – Friday 8 – 9:30 am

Lunch With Us Yoga – Friday 12 noon – 1 pm

Yoga Nidra – alternate Fridays 4:30 – 5:30 pm

…claim your floor space!

Also:

The Inner Quiet Yoga – Integrative Yoga Therapy 200 hour Yoga Teacher Training begins September 14

There’s still time to join us for the adventure!

contact: anne@innerquietyoga.ca

payment by cash, cheque or e- transfer

 

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