Winter Session

This session runs from January 6 – March 13. See the schedule and class descriptions for details. Registration on now! Schedule Class Descriptions

The studio is closed for the holidays From Dec 21 – January 5

Gift Certificates are available for holiday gift giving! Please arrange for gift certificates before the studio closes for the holidays.

Teaching News:

Will James is leaving the studio at the end of the fall session. He has been part of Inner Quiet since we moved to Brock St then onto our current location on George St. He will be missed by his students and we wish him well in his future endeavours.

Casey Ready is rejoining the studio as a teacher. She’ll be offering a one hour class called Yoga Basics on Thursdays at 5:30 pm. For those who are starting their yoga journey or coming back to their practice after an absence. Yoga Basics

Kim McWilliams, Ireni Stamou and Anne Ryan are contining to offer all of their wonderful classes throughout the winter session. Hope you can join us! Class Descriptions

200 Hour Yoga Teacher Training

Our YTT begins in March 2020. If you are thinking about taking this training let us know so we can reserve your spot. Spaces are limited. Yoga teacher training is an excellent way to deepen your practice or start a whole new path! Yoga Teacher Training

Wishing everyone a safe and happy holiday season. May you experience peace and joy, love and light!