Please join me for these online class offerings August 18 – 20, 2020
IQYFocus – Heating Inversions: a two hour workshop for seasoned pratitioners and teachers to review safe practices while moving into headstand and handstand. Tuesday August 18 – 10am
IQYFocus – Cooling Inversions: a two hour workshop for seasoned practitioners and teachers to review safe practices while moving into shoulderstand and plow. Thursday August 20 – 3pm
IQYRemedies – Deep Calm: an hour and a half of breathing, meditation, play and restorative practices to help re-set your nervous system. For everyone. Wednesday August 19 – 3pm
