Coming in January! An in depth discovery practice of the 5 great elements, the building blocks of Ayurveda and yoga. Become familiar with the qualities of the elements, learn how to use your knowledge to create balance through your practice for yourself and your students. This course includes theory, practice tools and experiential learning through doing. Continuing education credits for YA are available (18 hours).
When: Wednesday evenings 6 – 9pm EST, January 5 – February 9, 2022
Format: online, attendance is required
More information: https://www.innerquietyoga.ca/iqy-classes/
