IQYRemedies: Heartwork – February isn’t just about Valentine’s Day! Hearts and flowers speak to our emotional well-being. Join us for a yogic approach to heart health. This workshop provides insight into heart related disease and the general strategy yoga can offer in response. We will explore the heart centre through asana, breath, mudra, and mantra. Discover practices to cultivate the positive qualities of the subtle heart. Reconnect with your own inner heart of compassion.
This workshop is in person.
- Date: Sunday Feb 25, 2024
- Time: 9am – 1pm
- Fee: $90.40 payable by e-transfer or cash
- Register: please contact anne@innerquietyoga.ca
- Location: Studio 505, 505 Sherbrooke St., PTBO ON
