IQYEvenings
Showing up for ourselves is a challenge. Sometimes it helps to have someone to meet. Want to get your yoga practice back on track but the 9 to 5 won’t let you show up for the IQYDaily practice? This online offer is for you! IQYEvenings includes two online classes Monday and Thursday evenings per week. […]
Yoga Therapy/Private class
“Yoga therapy is the process of empowering individuals to progress toward improved health and well-being through the application of the teachings and practices of yoga.” – IAYT Book a one hour private session or series of sessions. Whether you are working with a health concern, life change/stage or deepening your yoga practice a one to […]
IQYDaily Trial
New to yoga or the online format? The IQYDaily Trial is made for you. While I can’t invite you to the live feed you will have access to the recordings of one week of the IQYDaily classes on demand just by logging in on the website. You can try it out at your own pace […]
IQYDaily
Embracing our brave new world we will continue to offer a daily one hour class online, Monday – Friday, 10 -11 am. The classes will have a weekly thematic base and the class will change somewhat each day throughout the week: Mondays – floor work, Tuesdays – standing practice, Wednesdays – moving practice, Thursdays – […]
