Late Summer Session
Late Summer Session Classes: Online/In-Person Online In-Person Session Details The Late Summer Session runs July 29 – Sept 6. Registration is on now. For more information go to: classes Registration is required for both online/in-person classes. Online classes can accommodate as many practitioners as are interested. In-person classes have limited space, please check availability. Class […]
Round Two
Two of our new classes are adding a second six week run starting in November! Join Ireni on Tuesdays from 5:15 – 6:45 pm for her Inner Quiet Yoga Barre class, the best of yoga and ballet fused together into a challenging and fun practice! Nov 6 – Dec 11, $96. Add Casey’s Mid-Week Stretch […]
Dates and Times
Yoga Nidra We’ve been experimenting with start times for yoga nidra this fall so here’s the update: Yoga nidra will start at 4:30 pm for the rest of this session. Yoga nidra is scheduled for Friday Nov 17, Dec 1 and 15. Let us know if we can expect you! Hope For the Holidays: Nov […]
Yoga Nidra Time Change
“They say that change is as good as a rest…” Due to events taking place in the building, our Friday tradition of the deeply relaxing, meditative practice of yoga nidra is moving to 4 pm on Fridays…hopefully your schedules can adjust so that you are able to continue your practice. The next yoga nidra is […]
Yoga for Kids
*NEW* Fun! Yoga for Kids Now kids can enjoy the benefits of yoga. Enhancing strength and flexibility while improving concentration and relaxation. Yoga is a non competitive physical activity, this class is designed to be creative and fun. Ages 7 – 10 (Tweens welcome) Wednesdays 4 – 5 pm, April 26 – May 17 […]
Deadlines, Endings and New Beginnings
Hello, spring is on the way! Deadlines…. The deadline for applications for the Integrative Yoga Therapy 200 hour Yoga Teacher Training at Inner Quiet Yoga is this Friday March 3, 2017. If you are still thinking about doing this training get your application in as soon as possible. The training begins March 10! Endings… […]
