Thinking of Spring
Our online spring series runs April 18 – May 27. See the classes tab for all of the offerings. Craving in-person studio time? Book a private session! You have two options: Yoga Therapy – offers support when dealing with the challenges of everyday life while navigating changes in the body and our environments. For everybody. […]
Mid-Winter Check In
Hello from Inner Quiet Yoga! We are partway through our Early Winter session (Jan 4 – Feb 12) of online classes. We’ve been working our way through the chakra system, using this energy based roadmap to deepen our understanding of ourselves. We’ll be taking a screen break Feb 15 – 19. In the Late Winter […]
Yoga – New and Continuing!
IQYEvenings Showing up for ourselves is a challenge. Sometimes it helps to have someone to meet. Want to get your yoga practice back on track but the 9 to 5 won’t let you show up for the IQYDaily practice? This online offer is for you! IQYEvenings includes two online classes Monday and Thursday evenings per […]
The Fluid Nature of Change
To help slow the spread of COVID-19 and keep as many people as healthy as possible all in-studio classes are suspended until further notice. We are developing some online options to help you create a home practice and enhance your sense of wellbeing. Remember social distancing and self-isolation are in everyone’s best interest. Breathe, rest, […]
