October Offerings

October 20 -23: workshops, classes and a retreat IQYRemedies: Recovery for Body Workers. Tuesday October 20, 7 – 8:30pm You take care of others…it’s time to take care of yourself! IQYRemedies: Deep Calm. Wednesday October 21, 7 – 8:30pm Settle your nervous system with gentle practices, play and restorative poses…mmmmmm. IQYFocus: Cooling Inversions. Thursday October […]