Mid-Winter Check In
Hello from Inner Quiet Yoga! We are partway through our Early Winter session (Jan 4 – Feb 12) of online classes. We’ve been working our way through the chakra system, using this energy based roadmap to deepen our understanding of ourselves. We’ll be taking a screen break Feb 15 – 19. In the Late Winter […]
Give the Gift of Yoga!
…to yourself or someone you love Something over the holiday season: Deep Calm Hope for the Holidays End of Year Ritual Or join the next 6 week session (Jan 4 – Feb 12) for a great start to your next year: IQYDaily IQYEvenings Body Ease Somatics ~ All classes are online ~ Gift Certificates are […]
Holiday Specials!
IQYRemedies: Dec 16 ~ Deep Calm – Holiday Special ~ moving playful restful Dec 23 ~ Hope for the Holidays ~ centering and grounding Dec 30 ~ End of Year Ritual ~ letting go of the past, being with ‘what is’ in the present, setting intentions for moving forward Give the gift of yoga this […]
